Kefir Kommunity

If you’re planning on grabbing your honey and pulling him or her beneath the Mistletoe this Thursday night to make out, you might want to make sure your breath doesn’t smell like Christmas ham or stale fruitcake. Sure, you can run to the bathroom, whip out your toothbrush, squeeze on some toothpaste, brush, rinse, spit, reapply lip balm and run back but that five-minute process doesn’t exactly scream “Spontaneous!”

How much easier would it be to take a quick sip of kefir and then pucker up?

You can do exactly that as a super-quick way to make sure your breath is fresh, single and ready to mingle.Bad breath is the result of an overgrowth of smelly microorganisms in the mouth. The ten strains of good bacteria found in Lifeway kefir work to balance and reduce the overgrowth of these odor-causing buggers.

You don’t need to swish it like mouthwash. Simply drinking it on a regular basis will do the trick. You may want to stick to the unflavored varieties, simply because sugar bacterial growth. But it’s the holidays and we know you can’t say no to our Cranberry Crème Brulee.

So go ahead and indulge, and feel free to leave us a thank you present beneath the Christmas tree. We’re hoping for a Snuggie this year – just a hint.