|  |  | |  | | | | Farmer Cheese |
Nutritional Facts
 | |  | | | FARMER CHEESE
Cultured Soft Cheese INGREDIENTS: Cultured Pasteurized Grade A 2% Reduced Fat Milk, CONTAINS MILK, GLUTEN FREE
NUTRITIONAL FACTS
SERVING SIZE 2 tbsp. (32g)
SERVINGS
Calories
Fat Cal
Total Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Total Carb
Fiber
Sugars
Protein | about 14
30
10
1g
0.5g
0g
5mg
15mg
1g
0g
1g
4g |
Vitamin A 0%, Vitamin C 0%,
Calcium 4%, Iron 0% | | | | |
| | | Lifeway Farmer Cheese is a cultured soft cheese made from an Old World European recipe. It adds unmistakable flavor and texture to the eating experience. This cheese is very low in fat, cholesterol and calories and it has a distinctive, slightly acidulous, pleasantly smooth flavor. Lifeway Farmer Cheese is composed primarily of dry curds, which contribute to its slightly granular texture. Slow draining helps retain much of the whey and maintains a good degree of moistness. As with all Lifeway Products, this cheese is made with milk from grass fed cows that is free of rBGH (Bovine Growth Hormones) and antibiotics. Lifeway Farmer Cheese comes in a number of varieties: regular, low fat, fat-free, pressed, and organic or as a sweet mixture with golden raisins and chocolate chips called Sweet Kiss™. Like milk, cheese is a veritable powerhouse of nutrients. It is considered to be one of the very few nearly complete foods. It is as nutritious as it is delicious!
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