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Nonfat Plain Kefir

Nutritional Facts  
 
 
NONFAT PLAIN KEFIR
Creamy, Probiotic, Yogurt-like
Smoothie

INGREDIENTS: Cultured Pasteurized Nonfat Milk, Inulin (a natural dietary fiber), Vit A Palmitate, Vit D3, CONTAINS MILK, GLUTEN FREE

NUTRITIONAL FACTS
SERVING SIZE 1 CUP(240mL)
SERVINGS  about 4
Calories
Fat cal
Total Fat
Sat Fat
Cholesterol
Sodium
Total Carb
Fiber
Sugars
Protein
100
0
0g
0g
5mg
120mg
15g
3g
12g
11g

Vitamin A 10%, Vitamin C 4%, Calcium 30%, Iron 0%,
Vitamin D 25%

 
 
   
 



With seven to ten billion CFU’s of its 10 exclusive live and active
probiotic cultures per cup, the good-for-you bacteria, Lifeway Kefir is a creamy and delicious yogurt-like smoothie the whole family will enjoy. 
Not only does it keep
digestive and immune systems intact, it also helps prevent common side effects from taking antibiotics, helps with lactose intolerance and weight loss. Plus, it's an excellent source of calcium, protein and fiber. So enjoy Lifeway Kefir...any time of day.

 
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