All Lifeway products contain the following 10 live & active Kefir cultures:
- Lactobacillius Lactis
- Lactobacillus Rhamnosus
- Streptococcus Diacetylactis
- Lactobacillus Plantarum
- Lactobacillius Casei
- Saccharomyces Florentinus
- Leuconostoc Cremoris
- Bifidobacterium Longum
- Bifidobacterium Breve
- Lactobacillus Acidophilus
