What are probiotics?
 
Probiotics, which literally mean "beneficial to life," are live cultures that provide health benefits beyond basic nutrition. Most probiotics include the live active cultures often added to foods like yogurt. Researchers have studied bacteria extensively and considerable evidence indicates that there are several strains of essential good-for-you bacteria that have an ability to promote healthy gastrointestinal functions, increase immunity and help prevent the development of cancer-causing toxins throughout the body. Lifeway Foods has seven live and active cultures to produce a wide array of health benefits.
 
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