Why should I add probiotics to my diet?
 
The bacteria in the digestive system plays a very important role in our health and can easily be thrown out of balance by everyday lifestyle stressors. Factors that can offset this precious balance include: antibiotics (which sometimes kill both "good" and "bad" bacteria), infections (bacterial, viral and fungal), alcohol consumption, chronic diarrhea, travel, a highly processed low fiber diet and stress. Probiotics are the easiest way to help combat these factors, keeping harmful bacteria in check.
 
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